Unlocking the Secrets of How Do You Keep a Healthy Mind
Unlocking the Secrets of How Do You Keep a Healthy Mind. In this fast-paced world, we often focus on physical health, but what about our me…
Health
100-Day WFPB/Vegan Challenge and Lost 25 Pounds!
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
To be clear, losing weight was never the goal, it was to break up from my toxic relationship with food;…
Can leaders in the workplace induce employee stress?
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
I was flipping through my cue cards, trying to reread everything so I could remember them. I was very nervous, deafened…
How to Motivate Yourself
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
The alarm went on! I woke up and realized it was Monday, the start of the work week! Scrambling to…
How to Deal with Rejection
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
Founder & CEO at Fraoel Consulting
Fran Saguindang Riego de Dios, MS has been in training and leadership development for 20 years now. She's the Founder & CEO of Fraoel Consulting. She earned her Masters degree in Biology and eventually explored the corporate world (specifically in the BPO industry). While she runs her own consulting business, part-time, she is also a corporate leader in one of the biggest players in the BPO industry in the Philippines. She was awarded one of the Most Talented Training & Development Leaders in the Philippines 2019 during the 14th Employer Branding Awards by Employer Branding Institute. Her first book "5 Whys to Discover Your Purpose: A Life Journal" and her 2nd book "The Uncomfortable Truth About Leading People - Leadership Lessons" were published independently. Visit Books Project to learn more. Fran likes to use her science background to help leaders understand their people more and help them grow. She also enjoys art and music. And all her original music are available on Spotify and Apple Music. Her Project by Fran Podcast is on Spotify too. You may also visit her personal Leadership Blog Site, Leadership Project. Take also some of her FREE Online Courses here, Fran S-RdD University.
Latest posts by Fran S-RdD (see all)
- Why You Should Be Friends with Your Team at Work - August 26, 2023
- Professionalism at Work - August 19, 2023
- Emotional Intelligence and Resilience in Leaders - August 12, 2023
How to deal with rejection? Let us start with a bible verse that saved my life from the Book of…
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